BREAKTHROUGH Results!
Personalized Care Plans
Top Kharrazian
Institute Graduate
Trained Professional Chef
Specialized in Complex Cases
Supported 1000+ Clients
3000+ Hours Functional Medicine Education
DISCOVER
- MY PRACTICE -
HELLO!
I AM KATE KARO
I am a Colorado-based Functional Medicine Practioner, Functional Nutritionist, and trained professional chef.
I work with clients locally in Colorado Springs and virtually with clients nationwide, using a foundations first approach to support root cause wellness and long-term health.
I am specialized in:​
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Autoimmunity
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Brain Health
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Digestive + Gut Rebalancing
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Thyroid Health
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Therapeutic Diets
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Functional Lab Testing
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Functional Blood Chemistry Analysis​
DISCOVER
- MY SERVICES -
BLOOD CHEMISTRY BLUEPRINT
90 Day Blood Chemistry Optimization
Includes:​​​​​
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New Client Intake
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Laboratory Testing Included:
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Labcorp Comprehensive Bloodwork Panel ​
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Report of Findings Session
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ODX Functional Blood Chemistry Report
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90 Day Care Plan:​
- Care Plan Walkthrough - Tailored Supplement Protocol - General Diet Recommendations - Lifestyle Recommendations - Food Sourcing Information - One, Check In Session - 15% Supplement Discount
1,995
$
​​Best for individuals who:
Are looking to gain deeper insight into their health through advanced functional blood chemistry analaysis and personalized lifestyle recommendations.
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FUNCTIONAL FOUNDATIONS
5 Month Foundational Health + Gut Rebalancing Care Plan
Includes:​​​
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New Client Intake
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Metabolic Assessment ​
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Past Lab Review
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Laboratory Testing Included:​
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Comprehensive blood chemistry ​
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Advanced Stool Analysis
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ODX Functional Blood Chemistry Analysis
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Report of Findings Session
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5 Month Protocol:​
- Care Plan Walk Through - Monthly Phased Goals - Tailored Supplement Protocols - Therapeutic Diet and Food Sourcing Resources - Lifestyle Recommendations - Educational Handouts - Five, Monthly Sessions - Session Notes posted after every Session. - 15% Supplement Discount
5,995+
$
​​Best for individuals who:
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Feel stuck in cycles of digestive symptoms, fatigue and food reactions.
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Want to build strong foundations for long-term health.
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Are seeking education and personalized support.
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ROOT CAUSE INTENSIVE
6 Month Functional Medicine Care Plan
Includes:​​​
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2 Hour New Client Intake
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Functional Medicine Assessments
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Past Lab Review
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Next Steps Proposal ​​​​​
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ODX Functional Blood Chemistry Analysis
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Advanced Laboratory Testing includes:​Comprehensive blood chemistry
Two, practitioner selected specialty labs
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Report of Findings Session
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6 Month Protocol:​
- Care Plan Walk Through - Monthly Phased Goals - Tailored Supplement Protocols - Therapeutic Diet and Food Sourcing Resources - Lifestyle Recommendations - Educational Handouts - Six, Monthly Sessions - Session Notes posted after every Session - 15% Supplement Discount
7,995+
$
​Best for individuals who:
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Are sick of being sick.
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Have tried mutiple approaches without lasting results.
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Have chronic or complex conditions and symptoms.
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Are navigating an autoimmune diagnosis.
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Are seeking education, partnership and personalized support.
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DISCOVER
- MY BELIEF -
I Believe
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Our bodies were created with the innate ability to heal.
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People are so much more than their diagnosis.
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Real food has the power to nourish and restore health.
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That wellness is a daily intentional and proactive choice.
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Lab tests are tools used to help identify root cause imbalances.
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Targeted herbs, minerals, and supplements can help to rebalance deficiency and optimize wellness.
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There is power in prayer.
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Miracles and health breakthroughs happen!
DISCOVER
- MY PROCESS -
01
START
01
New Client Intake + Next Steps Proposal
Your story matters!
We will review your health history, symptoms, lifestyle, past labs, and current goals.
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From there, I'll create a personalized Next Step Proposal outlining recommended labs, timeline, pricing, and payment plan options.
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02
02
Advanced Labs + Report of Findings Call
Once your lab results are available, we'll meet for a Report of Findings session to review lab patterns, key takeaways and answer questions.
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03
03
Personalized Care Plan
Your personalized Care Plan is built around your goals, symptoms, history and lab findings. We prioritize foundational health strategies first while addressing deeper root causes over time.
This may include:
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Phased goals
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Supplement support
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Nutrition and lifestyle strategies
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Educational resources
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Food sourcing information
04
04
Monthly Care + Support
During our monthly sessions, we'll track progress, review current symptoms, celebrate wins, and adjust your Care Plan as needed.
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After each session, you'll receive detailed notes, action items, resources and education to help support your journey.
05
REASSESS
05
Completed Care Plan
At the completion of your Care Plan, we'll review your progress and celebrate how far you have come!!
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We'll also discuss next steps, which may include maintenance support, retesting, or continued care.
DISCOVER
- COMMON QUESTIONS -
Are your services covered by insurance?
My services are not covered by insurance. However, some clients have successfully used FSA/HSA funds for reimbursement on labs and supplement costs.
How Often Do We Meet?
We meet monthly, with online messaging support available between sessions for quick check-ins and clarifying questions.
What is the Typical Time Commitment?
Each client's health journey is unique, but most will notice changes in the first couple of months. Care Plans are designed for 4-6 months of support, with many clients choosing to continue work together for over a year.
What Should I Expect to Spend on Supplements?
Most clients invest approximately $200-$400/ month in supplements. ​Clients receive a 15% discount and access to professional online supplement dispensaries.
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DISCOVER
- TESTIMONIALS -
DISCOVER
- LOCATION -
Kate Karo
Location
15455 Gleneagle Dr. Suite 210
Colorado Springs, C0 80132